Yoga for Divers Academy
👥 74 members · $29/month · on Learnea
🧘♂️ Become a more mindful diver through yoga.
🌊 Learn to better control your breathing, posture and mindset for calmer, safer and more enjoyable dives.
🐠 Improve your diving experience by combining well-being, performance and respect for the environment.
📚 Sessions specially designed to:
- Prevent injuries and relieve pain in the areas most stressed during diving.
- Improve your posture underwater.
- Develop your mobility and flexibility.
- Discover advanced yoga breathing techniques
- Reduce your air consumption.
- Increase your lung capacity.
- Calm your nervous system before and during your dives.
🧠 Deep meditations & relaxations with resources to:
- Better manage stress and anxiety.
- Get past blocks caused by bad experiences.
- Build your confidence and sense of calm underwater.
🌱 A community committed to marine conservation